Sunday, January 25, 2015

Stitches in the ceiling

Each rape that has occurred in my life has been just another stitch in the ceiling. I couldn't face what was happening to me, and very early I learned to check out, to float to the ceiling and go away in my head until they were done and got what they wanted. And to be honest ,I kind of still live there. There have been a lot of stitches, and those are the stitches that I have to cut and come back to the land of the living. I am not present I am not here a lot of the time, I live there, on the ceiling watching life from afar trying not to get too close to those things that hurt my heart. I see the pictures in my head of the past most of the time, but I see them far away, and I know its me but it just hurts so much so I keep them very far away. And the problem is, they are always there, coming back as nightmares and flashbacks and I just don't want to live like that anymore. As much as its going to hurt, I am sure its going to open new doors.

So I have realized and am working on the fact that I am terrified to come down and face the world, face the things that have happened . I am scared to be a part, scared that I will be judged, scared that I will feel all the weight of the hell I have survived. And I know a lot of people are not going to understand, and think I am crazy and you would be right. Maybe I seem a little crazy, but you have not lived my life, and there is no way for you to understand. Its amazing the things that your mind does to keep you safe. For me things were so crazy, floating on the ceiling was the best option; that is what I had to do. I see the pictures and can sometimes write them down or talk about them in the third person. But I have to learn that there were oh so many feelings that go with those pictures and staying on the ceiling ignoring them is not doing me any good. I have to acknowledge the pictures, as me, feel the things I couldn't feel and know that I am ok. I have already survived the worst, I am still living still breathing. Those things are not happening anymore, I am strong and I have to make that my new everyday.

Last week I hurt my wrists again in the shower, because in my brain the shower is dangerous, bad terrible unthinkable things happen and I can still after all this time feel Don's hands. In my head I know he is not in the shower, I am safe , I am not the Victim that I was but that tells you how easy it is for my head to remember what has happened, my head Is still fighting. My head is still fighting a battle that is long over. That is what I have to fight, that is no longer my story anymore. It happened it was hellish it scarred me, but at the same time. Somehow someway I survived. I didn't die when honestly I could have, even should have. BUT I DID NOT. There has to be a reason, that I made it that I am fighting my way back to life. There has t be a reason for this life that I have lived.
 

Through this process there have been realizations that have literally taken my breath away. I can remember sitting with my detective and him talking to me asking questions. And I was talking about the first time that I remember my father doing anything. And I always said in my head ,I just kept thinking that it was ok, because he just thought I was my mother . Its ok he is touching me, he just thinks that I am my mom. When he realizes its me he will stop. Then Det Plemmons says, don't you think he knew the difference between the body of a five year old and the body of a woman ? And the world stopped, I was in my early twenties that thought had never crossed my mind, he knew what he was doing ? HE KNEW it was me ??? Absolutely a knife though my heart, I never thought of that, never. As devastating as the thought is, in time it sank in and it’s a realization that stings, but at the same time I was ready to hear it. It may have been a baby step, that you don’t think is a big deal but it was a step that I needed to acknowledge and I will never ever forget that moment. And looking at my detective, trying to get my head around the fact that he knew it was me. These are the moments that I live all the time.

Another moment came years later. The nightmares were incredible and all the time, just violent, and my father was always lurking around every corner, I was always laying in bed and I always knew that he was waiting for his time to come down the hall and make his way to my room. I couldn't sleep thinking of the fact that I had to be prepared he was coming down the hall and he was going to hurt me take what he wanted and I had to be ready, well as ready as a five year old could be. And he said, But Sherri he isn't coming down the hall anymore. And I think my heart stopped. And he was more than kind, and said it again, that isn't happening anymore, he is not coming down the hall. A moment that stops everything…..that is where my head went every single night….trying to keep myself safe being prepared, being ready for what was going to come ……But I wasn't that scared little girl anymore, in my head I was waiting for a threat that was long gone. My life was like that for so long, and things were so rough for such a long period of time my head learned to live there and I have to learn a different way to think. I have to be able to see that today I am safe and sound and Yes my father knew exactly what he was doing. But I am also not that scared little girl I am not that tough little girl trying to carry the weight of the world. Things have been said at just the right time, exactly when I needed to hear them. And there are many things for me to learn. There are many things that I still have to accept but I have to be willing to hear them at the same time. Along this winding healing journey of mine there have been things that stand out and I get angry that I don't realize things sooner, or notice things before but I just haven't been ready. My ears are open and my heart is ready. It's time.

As I begin to jump in again and prepare to come off the ceiling and truly live life, I am terrified, I am more than afraid. I know that is more than hard , I know this is going to hurt like hell and it sure won't be pretty. I know that it is not going to be easy, not going to be fast but I also know that it is necessary. I am missing out on life living on the ceiling and yes I can assure you its safer, it’s been a lot of things but at what cost to me ? The cost is far to great, for my heart for my mind for my soul. It's time, time to change the things that no longer serve a purpose for me. It's time.

 
 
I am sure that this is going to be rough, but no one ever said living life stitched to the ceiling was easy, Right ?!? So here's to the next leg of my journey, lets hope my heart will make it, I am quite terrified. But also quite Hopeful.

I heart your heart

Monday, January 19, 2015

I need More


I can say that I have started at least 10 or more blog posts and  then I just don't have the right words.  I need so much patience, kindness and understanding right now and I can't explain the things in my head.  I need to be noticed and ackonowledged.

So I need more moments that heal my heart. I need these kind of moments right now.

Being walked to my car to make sure that I am safe.

Being told that I am worth it.

Being told that they are glad that I am there.

Someone holding my hand when my heart is more than sad.

Someone acknowledging a most awful day and taking me out.

Someone kindly saying they are sorry.

Someone watching a movie so close to my heart.

Someone sending an email just to make sure that I am ok.

I need a hug, the kind that makes everything ok if only for a few seconds.

I am not ok and I need to be noticed.

I need to know that I matter, that I am worth your time.

You may ask if I am ok and automatically I say that I am, I don't mean to, its just that I am supossed to be.  I will say that I am fine, I am not fine, right now.

Even a dog sitting at my feet, when I don't have the words but plenty of tears.

That gentle touch just letting me know that you are there.

I need more of all these kind of moments.


I am more than sorry to be so needy, more than sorry I am not the fun friend, more than sorry I can't talk about fun days in high school. Sorry I just listen and smile. I have nothing to add, just not fine.  I have a lot going on and I know that you do too, please please try to understand where I am.  I am trying to heal and for me that is really really difficult, and really terrifying and I am doing the best that I can, with what I have. 

I heart your heart.





Saturday, January 3, 2015

When they mean more


There are times in life when some people just mean more to you than you do to them. And I don't understand it, but I don't have to to know that it hurts. It has kind of been like that most of my life, I have found some people that become so very important and just like that, they are out of your life, with no rhyme or reason. And I can tell you it gets really hard when you give your all and things are said that cut like a knife. And its not meant to intentionally crush you but still it is said; and its just a blatant reminder that you are the only family that you have. And when words like "it's just family" are spoken for a birthday dinner it cuts like a knife. I try to fight back the tears, I try not to let it bother me but it does; it so does. And I am reminded of my place; someplace else but not in their "family"

And I know that I am not the only person with out family, what does a person like me do ? I do not think that there are any easy answers, or any answers at all. I have not really felt like I had a family very often. I have thought that I did, but within time realized I was sadly mistaken, and I am the one left worse than I was before. I have felt as close to a family, but I also know that they have their own families. So again what does that mean for people like me with no family of their own ? I want to know, because I want to have people in my family that with out question every holiday and birthday, and major life event are going to be there. I can be that family for my kids, our small little family. What about me ? Growing up family was basically just for looks we played the part in public but when we were home all the monsters came out. When I pressed charges on my father, you would think family would be there and be supportive, but that didn't happen either. At so many different times you would think that things would come together and that just never happened, EVER in my life. I don't know what to do with that.

I know it is just me and the kids I KNOW KNOW KNOW that, but when it gets pointed out, it just feels completely awful. And I am sure I am more than a little sensitive just coming off the holidays. You know its rough when someone does text and tells you Happy New Year and it makes you cry. And I want more of that. I know that those are the people that matter, those are the people that you matter too, and still they have their own families and I can't be a bother or a pest, just so very hard.

I have to be everything to the kids and there isn't much left for me, there is no refill when I am spent. no one to hold me when I cry for the hundredth nightmare of the month. No one to hold my hand tell me I am doing a good job and making the right decisions. It is just frustrating, because there is me and me is all there is, 95% of the time. And what does a person do?? I am sure these feelings will pass, I know I am super sensitive right now, but that doesn't make it any easier. I can't be everything to everyone, there just isn't anything left for me. Makes me sad. Makes me want things to be so very different for Vincent and Mariska. Oh I hope Family will be a good thing for them, I hope they will hear family and think of our family the three of us, even if there isn't a someone for me.

Oh I heart your heart. Just to be wanted, too much to ask. And I still keep going.