Friday, October 9, 2026

Cornell: I AM Jane Doe

 


All of this has hit me rather hard. The talk, the stories, the posts it's all really big and close to home.  Everyone is sharing their views, but many of them feel very cold and distant. For them it's words, but for so many, it's personal. They talk about the seven men; they talk so little about the woman assaulted. But me, I think of her.  I think of how she is two years later.  I think about how I am almost 40 years later. I hope she has gotten support; I hope someone has cared for her heart. I hope that she feels the love and support that people like me have for her. To the women who post, I am Jane Doe; to the women who cry the tears for her story; to the women who thank her for refusing to give up.

When things like this break, there is this public side, everyone wanting their views heard and seen. All this commotion and attention for that big story. Then, when the next headline appears, it's all forgotten.  Those 7 boys will move on; if we get lucky, they will spend much of the rest of their lives in prison. But those who know and understand know the likelihood of that happening is slim to none.   Too often, people forget the personal side of this story before the last headlines are published. That is why this story is so hard to bear. 

Because I am Jane Doe, I was a victim of a gang rape that changed my life forever. 5 men took turns, over and over, for hours on end, and I was left alone to try to rearrange the pieces of what that made of me and who I have become. 

Today, it has been close to 39 years since that day, and to say it is over for me would be far from the truth. Some days it isn't so prominent.  Other days, my body still aches, and I want to curl up in a ball.  There are still days that I want someone to come and save me and tell me that I am ok and that what happened wasn't my fault. 

I still feel their hands, sometimes just one, sometimes all of them, sometimes a few, as others take a break. I feel like the scarecrow in The Wizard of Oz, parts of me over there and over there, and pulling over there. Holding me down as if I was going to go anywhere, after completely leaving my body. I feel the sun through the sliding glass doors, too weak to even open them to escape. I feel the cold shower wall, the hot water stinging with each drop, as if the heat should make me forget what is happening. I feel everything from that day, and yet nothing at all. Some moments I am far away, watching in real time; then, without warning, I am right in the middle, feeling every unkind touch. Almost like a time warp: you feel things, you want to die, and then, all of a sudden, just black. The coldness of the gun, heavy on my skin; they could end it all. All there is is a blackness, and as fast as I get there, I am back under the 5 of them.  The softness of the one who wiped my face, the way he stood up for me more than once and told the others to stop; those hands were kind.

I can hear them laughing. I hear them comment to each other about me, my body, and what they're doing.  I hear everything like some kind of megaphone that lost its volume button. Moments when certain voices stand out, when their tone hits a note, and you realize it isn't going to be good for you. Hearing the phone ring and thinking how, in the world, you could get everything cleaned up before they came home. Hearing the phone ring and thinking about how I am going to fix the fringe on the kitchen rug. If I heard their voices today, I would know it was them. Sometimes, even in a group of people laughing, panic sets in, and I try to find that dangerous laugh and make a quick exit. I hear cars on the street and think about what I would tell them if they walked in. I hear myself screaming, screaming so loud, and yet it's like I never made a sound at all.  I hear the knocking: one leaves, another enters, and they knock?? Out of politeness?  I don't understand. 

I see the room, the rug, the fan spinning in circles so fast that, turn after turn, they hurt me. I just keep repeating their names, a way for me to focus on something else. I see the big Curtis Mathis TV, things that used to be so comforting, now seeming like another world. I see them all staring at me on the bed. The scene in the hall, the one time I tried to get away but just wasn't fast enough. I see my daybed, the knock on the door; another one has come to take his turn, as they pet each other on the way out. I see my bruised body, that isn't even mine anymore. I see the tears falling off my face and pooling on the floor. They get blurry as the day moves on; where did my glasses go? Maybe left in the bathroom? 

So you see, you can't forget something like this. After everyone else has moved on and our stories are forgotten, we are still affected. Not a single inch of my body went untouched that day. So much to remember, everything I can't forget, and then the blackness, the shock of what was happening. I don't want to see all that the blackness holds; I just wish that it wasn't so scary.  It doesn't matter whether my eyes are open or closed; that day repeats. I don't have all the words to describe each part of that day. Seconds felt like years, and hours never ended. It began with the sunrise and ended after sundown. That last turn, last disrespect, last act of cruelty as they walked out of my house. I was so ashamed and had no idea what I was going to tell people if they asked about me. When they left, I wanted to die. Maybe all I really wanted was to stop hurting. Maybe all I really wanted was someone to care that it had happened to me. 

There are days it's hard to believe I have survived. I still often ask myself: if it was really that bad, would I still be standing? If it was that bad, someone would have seen that I wasn't ok. I sit here trying to find the words that need to be said; my hands are cold, and there is this great ache in my chest.  To live with this, survive with this, and try to heal is often an overwhelming task. I want so much to heal and find it so hard. Sometimes I think I am just wasting Mark's time; some days I want to scream, others I just need the silence. Sometimes it's almost like the words have daggers, and I fear what letting them out would do.  Sometimes the heaviness of that day, and the fear of some kind of internal combustion, feels like too much. No one should have to bear witness to that kind of thing. I think about how far that 13-year-old part of me has come; she's arrived in a place I never thought she would get to, and still I want more. I want there to be some kind of peace, some kind of memorial for what was suffered, but also a celebration of who we are today. I think that I have come to the place where I have a realization that nothing I can do can change anything about being gang raped.  I can not take the pain away; I can not pretend that I wasn't affected. But I no longer want to feel afraid. I think sometimes I am looking for the answers, any answers that might bring a little peace. Someone smarter than me to say, "Yes, it will always hurt."  Someone who is smarter than me to maybe give me permission to stop fighting. After all this time, I still want some kind of justice for me, for her, for who we are becoming. Maybe that is it. I have fought my entire fucking life, people always taking what they wanted, never considering me or my feelings.  I am tired, and maybe, just maybe, I need to be told it's okay to just stop fighting. So many years ago and for such intense feelings that exhaust me.  Someday, I will have peace; someday the lump in my throat will become small enough to speak clearly. Someday, this will take up a lot less space because the world is out there and we still have things to do. 


I am Jane Doe, and millions of other women are out there. This is one public case, but this is just the one we know about. For all of us, for you and me. We have made it through so much, one foot in front of the other, at a pace that feels safe. 

I heart your heart. 



 

Thursday, October 8, 2026

Just to feel Normal

 


There are so many feelings and things to say, and the overarching goal is to just feel normal.  I was speaking last night about psychedelics and the impact that they could have on the field of counseling and the difference that they could make for people. I remembered my first rave, my only rave, one I will never forget. For a time that evening, I felt normal; I wasn't afraid.  No terrifying pictures were in my head. No memories of what had happened to me; I was just another person in the room, listening to the music, and for a short time, I just got to be. I even started crying last night when I was speaking about the experience and what it meant to me. Knowing the feeling of freedom, feeling what you imagine a normal person might feel, is truly life-changing. 

My entire life was anything but normal: no normal experiences, no normal relationships.  Not a single person or experience I had was like my peers or the people around me.  Fear was never absent from my everyday. I had to learn how the people around me felt and be careful about their mood so I could act accordingly.  I had to be aware before I knew that anything else was an option. Living like that is not only exhausting but so terribly lonely. The things I wanted, and maybe even needed, were never considered. 

To have an experience where the things that have weighed you down your entire life are gone in a matter of seconds is something most would find incomprehensible. I can remember thinking how out of place I was, until in a split second I wasn't. I was leaning against this wall and all of a sudden, it hit me.  I slid down the wall, and for a split second there was this panic, then as the next beat hit, I felt the freedom.  The wonder of being in the moment.  I was out in the middle of the dance floor, and I wasn't afraid. There were no thoughts holding me back about the world being dangerous. There were no memories knocking on my door reminding me of what people had taken.  In that one second, all the weight of the world that I have to carry in my everyday disappeared, and I grew wings. I danced, I felt, I even dare to say that I fit in. There was no high; there was no exaggerated response. There was just me, the girl who felt so free that she couldn't stop dancing. 

I can also remember the moment I realized that it was wearing off. It was early in the morning; the sun was beginning to rise, and slowly all that I carried began to pile on.  The sadness crept back in, along with the awkwardness, the dread, the fear of others, and the immense weight of the pictures I carried in my mind.  Almost in slow motion, I knew what was coming back, and I wasn't ready. I wanted more freedom, more time, more of what it felt like to live without fear. 

I have done so much healing, and sometimes I wonder if I can ever feel that way on my own. I think there are times when being a DOC student is that kind of freedom for me. Two worlds colliding: one of freedom, relief, and pure magic. The other one is despair, memories, and the brutality of the world. There are times that I feel I have one foot on each side, More on the side of freedom and magic, but the brutality of the world I have experienced still has tentacles wrapped around my soul.  I will continue the untangling and hope that someday, I can live in the magic that I had that one evening at Ridglea Theatre.  


Children by Robert Miles 

I heart your heart. 

Sunday, September 27, 2026

An outlier who needs pictures again.


I am in this very weird place that I do not like at all. I don't know how I feel, and I don't have the words. I find myself looking for pictures, trying to make sense of what I feel inside. So many strings are attached to the awful things that have happened, and I can't seem to be let free. I work so hard on my healing, and sometimes it feels like it just isn't enough. I want to scream at myself to stop whatever it is I am doing because it's not working. I want to be in a better place, but I don't know how to get there. Spunky is a huge barrier right now.  It's just painful; so much of being an outlier for me feels like it comes from her, who is also me.  Surviving so much, I was always ok; only now I'm not. Almost 40 years, and now I am not ok?  I want to scream at that part of myself, tell her to pull up her bootstraps, that good things are happening, life is still terrifying, but no one is going to hurt her like they have in the past.  I am stronger and would never let that happen. I do understand the terror and the fear, and yet I hate it.  It was such a long time ago, and lately it feels like it's very close. 



I feel like I don't belong in this DOC program.  Like somehow I don't fit in, but I am so happy there. I am not a fan of my classmates; they talk to hear themselves talk, everything is a joke, and they can't focus to save their lives.  Goodness, I am trying to like them, but I am different.  I don't see the jokes all the time, this is really serious for me.  I hate that I am the only one who is not in the counseling field right now. I am in a job where I am not heard or listened to, and it feels awful.  There is just a lack of support where I am, and right now I need it more than ever. I worry that I'm not good enough, that I'm not smart enough. Everyone in the program has to outdo the others.  I only slept 5 hours last night; well, I only slept 2. That is just how the conversations go, and I am not in a place of competition. 

I am in this lonely place, and I don't know if I am more her or she is more me. I have this broken heart that is spunky, and it's just so heavy. Then there is me with the passion and belief that I can make a difference.  So many good things are happening, and the sadness of that time is overwhelming. Recently, there are days it feels so close; it doesn't feel like it was almost 40 years ago.  I know there isn't supposed to be a time limit, but for me, close to 40 years is more than enough. It almost feels like the things that I did at 13- the loneliness, the guilt, the deep, deep sadness. Times like this, I am not sure.  Everything going on around me seems to reinforce how I felt at 13: unseen, unheard, almost invisible.  At 13, I was an outlier; at 52, still an outlier. Still in pain and still can not believe the things that I have survived. 

It's not a poor-me feeling; it's a loneliness that I have no words for. I want someone to understand that girl and all that she went through. I want someone to see her, hear her, and notice that she isn't ok. She is trying, so trying, but she is not ok.  Like she is slowly drowning, but she still waves so no one knows the extent of the unimaginable. Always waving even as the tears flow, pretending that everything is fine. I want to find the words, heal the pain, and move on; there are lots of things for us to do.  So many things to explain and ideas to be shared, but we have to make it out of this place that we are in, a place that no longer exists other than in the pictures I can't unsee. 

I heart your heart



 

Sunday, September 13, 2026

Maybe my love story is my Doctorate Program



 I heard a new song the other day called Love Story, and it made me cry. It made me cry for reasons I don't even know. I used to think I wanted my very own love story someday.  That person who would hold my heart and love the little things that make me me. But I don't think I'll ever find Prince Charming and have my happily ever after.  It's funny; in my writing, I have gone back and forth. Sometimes there is a happily ever after, and other times there isn't. I think my love story will come from doing what I love and making a difference for others. Sometimes that makes me sad; I worry about being alone when I get old. I hate the feeling of coming home to an empty house when there are so many things in my heart that I want to share. Maybe I just need to stop thinking.  Focus on my doctorate, the research, and finding that just-right question that will make a difference for others. Maybe there are things that are too late for me, but if I can pave the way for others, then at least there is meaning.  I'm going to put everything I have into these next steps. The research, the clients, the work that must be my focus. I am just saying I don't want to hold hope for something that isn't meant for me. 



I heart your heart 

Friday, September 11, 2026

Happy Personality, Sad Soul

 


So much, and the tears just don't stop.  Today I told a friend I was officially licensed, and she asked if she could give me a hug.  I told her that I would cry, and it didn't bother her one bit.  She gave me a hug, and not only did she give me a hug, but she held on because she knew I needed it. That is a true friend.  That was the best part of my entire day. Those are the moments that hit at the very core of my being.  Those true moments mean the world. I have had very few of them in my lifetime, so when I find them, or they find me I hold on with all that I am. 

I think I am learning that I have a happy personality and yet a very sad soul.  Lately, I think that sad soul has been aching.  Aching for connection, aching for things to be different, aching that there is still an ache to be felt.  It's not an angry soul, but a quiet one that carries so much.  It's just a soul that carries such a great deal of grief that it may take her a lifetime to overcome. It's deeper than sadness and more than despair; it's a place that often has no words and offers little comfort.  There is comfort in whales, in her granddaughter, in her friends who hold on when she needs it.  In her everyday, that sad soul is there in the quiet moments when there are no demands, just presence. In the moments I have listened to a song for the thousandth time and can finally feel the words, that sad soul lets the tears fall.

I am in a new place, with new accomplishments, and I often don't understand the kind of sadness that I feel. In all the happiness, this sadness.  In all the surviving and thriving this tug that things could change in an instant. I think there is this fear that somehow all that I am accomplishing isn't meant for me, and if I am not careful, someone or something is going to pull that rug right out from under me, and I don't know if I would be ok. 

Even with Spunky, I feel her getting softer, coming closer with a heaviness, an intense heart, and it scares me.  Spunky and my sad soul are hand in hand, and I want something different for us both. I want freedom, I want rest, and I want a place where we can both smile, no words needed, and just breathe. 

When a person is genuinely happy but has such a sad soul, it's such a strange place to be. Maybe the sad soul comes from my trauma goggles and how I see the world. Maybe the sad soul is just the girl that i have always been. When you are genuinely happy, and then, in your quiet moments, this sad soul wants to crawl in a hole, it's hard to figure things out- hard to find a place to fall where someone can understand both parts that are you through and through. 

I am happy, and I am oh so sad. To be both, to feel so deeply, often feels like a curse. So many things are still a challenge: finding a voice for that soul of mine. Being scared of the world is the challenge I have had all my life. To embrace the happy, funny person I am, and to also embrace that sad soul who wants better from people.  I keep fighting, and maybe in time, with more healing, this sad soul can be a soul who can afford a few sad days but can enjoy the celebrations of being a mom, a poppy, and a therapist. Space for the sad, but go with the happy.  Being deserving of good things isn't something I am used to; maybe it's time I start learning. 


I heart your heart. 

Safe Harbor Counseling

 


So I just did this thing and got business cards.  I found something that feels most like me, and it's the best I've ever found.  I don't have a business yet, or any clients, but my heart is open and so excited for what is next.  I think Safe Harbor fits quite nicely.  A place to call home, a place that is warm, engaging, but above all safe. Whales were my safe harbor, and I have the education and licensure to provide that care to others.  A place where there is no judgment, no blame, just a safe place to heal your heart. Today I got the official word that, on paper, I am an LPC-Associate. That is more than surreal and hard to take in, but more than exciting. I get to go back to the place that makes my heart happy on Monday. I get to continue my Doctorial classes, see my clients, and do all the things that I never dreamed were possible. So many big ideas are spinning: places that I want to go, classes to teach, topics to explore,presentations to be made and stories to be told.  Today is a different kind of accomplishment than that 13-year-old girl who reached out to touch that whale and made a connection for the first time in a very long time ever thought possible. Today is a different kind of accomplishment for the woman who has worked so hard to heal the parts of herself that kept her alive for so very long. Today is the start of new beginnings, new feelings and new ways of thinking.  I will accomplish all that I dream, and more.  I never want to forget the things that I feel in this moment. 

Pictures to come when the cards come in. 

Yes, this. Safe Harbor Counseling. 

I heart your heart.      

Tuesday, September 8, 2026

2 things

 


Two things that have made me think.  Two things I've believed for my entire 51-years of life. I believed them, and it wasn't until last week that I learned neither was true. 

1. I was not the origin 

2. Innocence doesn't cause evil

It was one of those things that you hear, and the world starts to go in slow motion, and the words repeat as your brain tries to make sense of them. What do you mean, I was not the origin?  Innocence doesn't cause evil; are you sure? What exactly does that mean? 


I was the origin of everything that happened to me.  I was the reason, the cause. I was the one who didn't listen, who did things wrong. I was the one who wanted too much attention or needed something.  All of the healing that I have done, there are still pieces of this that linger. I am the one still so affected; how could I not be the origin? 

Innocence doesn't cause evil.  That is another level of understanding that I am not sure that I have yet. I hate the word innocence, as I have never felt like it described me. I think, in my bones, I have always felt that something was truly wrong with me. Whatever that thing was, was it what maybe brought out the evil in others ? I don't quite know.  I am trying to find a place for that to land in this mind of mine, and I just can't right now. I can see the 5 year old that I was, and know that she had no part in the things that happened to her, later, there is a struggle, if I would have just been more careful, more aware, maybe things would have been different. 

I hate being 51 and still having a lack of understanding at times about the part that I had in all the things that happened to me.  I often wonder what it would be like if that were totally gone.  In this moment, I don't have a clue, but I keep working on it, and until my very last breath, I will keep fighting ! 


I heart your heart